Venues
* Fun & motivating classes * Bring a bottle of water * No need to book *
£4.50 – 60min class
£4.00 - 45min class
£3.50 – Second class same week
£6.50 – Back to back classes
£10.00 – 3 classes same week
£30.00 – Monthly fee
Students:
£3.00 – 60min class
£2.50 - 45min class
MONDAY
Power Aerobics – Bullamoor Junior School, Northallerton, 6.30pm
High energy alternate aerobics & tone performed low impact too, get heart rate up & burn calories.
Fitness Circuit – Bullamoor Junior School, Northallerton, 7.45pm (45min class)
Fast feet, circuit, cardio work, combat, circuit tone and abs.
(Suitable for male & female)
TUESDAY
Freestyle Fitness Yoga – Danby Wiske Village Hall, 7.00pm
Incorporates deep stretch, yoga postures & Pilates exercises – improve flexibility.
WEDNESDAY
Solo Salsa Fitness – Mill Hill School, Northallerton, 6.00pm (45min class)
Salsa moves in a routine danced to Latin music – skirt optional.
Legs Bums & Tums – Mill Hill School, Northallerton, 7.00pm
No impact, pure toning.
FRIDAY
Circuit Express – Hambleton Leisure Centre, 12.25pm (HLC prices apply)
Station based class arms, upper body & abs
(Suitable for male & female)
