Fun, friendly, motivating fitness classes in Northallerton and your local area.
Areas of Expertise
Core stability ball – 2004
Teaching Children’s Fitness – 2004
Hilo aerobics, step Body tone & stretch with Rachael Holmes – 2004
Body conditioning, toning Sculpting with Jayne Nicholls – 2005
Body conditioning blast with Rachel Holmes – 2005
Pure Energy roadshow – 2005
Fitness Salsa with Rachal Barton- 2006
Pure Energy Roadshow – 2006
Hilo aerobics & Body conditioning with Rachael Barton – 2006
Salsa, hilo and total tone with Rachael Barton – 2006
Hilo. Step, Legs bums & Tums with Rachel Holmes – 2006
Step, resistance bands and aerobics with Rachael Barton – 2007
Freestyle Fitness Yoga with Jayne Nicholls – 2007
Shokk – target walls – 2007
Shokk X –treme – Balance boards – 2008
Hooping – 2008
Professional Fitness & Education – Indoor Cycling/Spin 2011
Zumba Fitness – 2011
Professional Membership
OCR Certificate in Teaching Exercise and Fitness – 2003
Promote healthy living – 2003
Plan & teach Exercise to Music – 2003
Anatomy & Physiology – 2003
Emergency Aid – 2010
Pure Energy Music Co
PPL Licence
CRB Enhanced
Public Liability Insurance
Choreography-to-go advanced member D
ZIN – March 2011