AJ Fitness

Circuit Express – Hambleton Leisure Centre, Friday 12.25pm (HLC prices apply)
Station based class, arms, upper body & abs
(Suitable for Men & Women)

This class I have coached for some years now – one I used to attend from when it was first launched!
Hambleton District Council employs me for this one so based at the Leisure Centre, Northallerton in the Sports Hall.
Again a fun class with friendly people.

“A circuit training session that caters for all fitness levels. A fun and enjoyable workout for all” – HLC.

Station based class, we have different exercises targeting different muscle groups, use the target wall, weights, run round cones, steps etc…. then all work together on upper body and abdominals.

Leisure Centre prices apply.

A quick blast of exercise to end your week or to kick start your weekend off.